The Official Blog of MadSweat: Health and Fitness... →
madsweat: A recent study in the Journal of Occupational and Environmental Medicine reports employees that are obese cost most in healthcare terms than employees who smoke. Researchers at the Mayo Clinic examined the additional costs related to smoking and obesity among over 30,000 Mayo Clinic current…
@Lifehacker: Train Your Brain for Monk-Like Focus →
The moment you get effortlessly lost in work goes by any number of names: focus, concentration, escapism, flow, and countless others. It’s the point where you’re able to blur the world around you and calibrate your brain to pay attention to one single task.